Diets

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Title & Subtitle Abstract Contributors Pages Year Purchase

Secret Life of Your Microbiome

Why Nature and Biodiversity are Essential to Health and Happiness

The Secret Life of Your Microbiome presents a revolutionary new paradigm, backed by vast science; we’re deeply connected to the biodiversity of nature through our microbiomes — the … ; 387 View
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Take Back the Tray

Revolutionizing Food in Hospitals, Schools, and Other Institutions

Good food generally doesn’t arrive on a tray, but Chef Joshna Maharaj knows that institutional kitchens have the ability to produce good, nourishing food, because she’s been making it … 258 View
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Introduction

A Meeting of Hearts, Minds and Microbiomes

From: Secret Life of Your Microbiome

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For centuries, humans have seen nature as something we must dominate, conquer, and tame, progressively eroding the natural resilience of ecosystems, with the loss of many species more vulnerable … ; 10 $1.00 Add
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Introduction

From: Take Back the Tray

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Good Food Values

From: Take Back the Tray

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Community Food Centres

Getting Started at The Stop

From: Take Back the Tray

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Hospitals

Putting the Hospitality Back into Hospital Food

From: Take Back the Tray

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Colleges and Universities

Feeding Minds With Good Food Culture

From: Take Back the Tray

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Social Gastronomy

Giving Food a Seat at the Table

From: Take Back the Tray

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Conclusion

From: Take Back the Tray

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Traditional Nutrition

From: Secret Life of Your Microbiome

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We will explore the ways in which foundational nutrition — the solid nutritional framework upon which health sits — can support resilience, influence mental outlook and motivation, … ; 38 $3.80 Add
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Recipes

From: Take Back the Tray

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Marlies’ Recipes for ‘The Secret Life’

From: Secret Life of Your Microbiome

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I focus on healing and balancing the microbiome, because the bacteria in your gut can affect the health of your digestive system, immune system, and mental wellbeing. Since making fermentation an … ; 36 $3.60 Add
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Chapter 17

Sugar

From: Float Like a Butterfly, Drink Mint Tea

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Wood notes how difficult it is to quit sugar, especially with its ubiquity in everyday life and the general lack of support when accomplishing one’s goal. Changing one’s habits was … 6 $0.60 Add