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ISBN: 9781551528335-11

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Chapter 10

Nail Biting

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From: Float Like a Butterfly, Drink Mint Tea

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Though not as dangerous as other addictions, Wood notes that nail biting was his longest-standing vice. An impulse to hurt himself came with it. Being in the hospital to support Nora during treatment for her cervical ectopic pregnancy helped him kick the habit.

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Alex Wood

Alex Wood is a comedian, writer, and podcaster who has been featured on NBC's Today Show, Kevin Hart's LOL, Vice, and Sirius XM Radio. His podcast How Alex Wood Quit Everything takes listeners on a journey through his addiction and subsequent recovery. Float like a Butterfly, Drink Mint Tea is his first book. He lives in Toronto.