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Changing Ourselves
From: Are We Done Fighting?
$1.60
This chapter reminds us of the importance of readiness for changes within ourselves such as healing and forgiveness, and that these processes cannot be rushed. It further examines evidence for processes that can help us make the changes within ourselves that we wish to make, and closes with tips for generating compassionate feelings and an individual gratitude activity.
Contributors
Matthew Legge
Matthew Legge is the Peace Program Coordinator of the Canadian Friends Service Committee (Quakers). He has supported locally led peace building initiatives in 30 countries as a volunteer, consultant, board member, and fulltime staff member. Matthew lives in Toronto, Canada.
