From
| Author(s) | |
|---|---|
| Publisher | |
| Publication Year |
Connection
From: Are We Done Fighting?
$1.00
This chapter begins by outlining the modern stresses and sources of disconnection on the human nervous system, and how that can create violent behaviours. It then continues to describe how increasing our connections to nature, to our bodies via exercise, to the present moment, and to other people can increase happiness and support peaceful behaviours.
Contributors
Matthew Legge
Matthew Legge is the Peace Program Coordinator of the Canadian Friends Service Committee (Quakers). He has supported locally led peace building initiatives in 30 countries as a volunteer, consultant, board member, and fulltime staff member. Matthew lives in Toronto, Canada.
