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ISBN: 9781551528335-19

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Chapter 18

Social Media

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From: Float Like a Butterfly, Drink Mint Tea

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Wood compares two equations: the number of hours on the Apollo mission over eleven years and the number of combined hours humanity spent on social media in 2019. Quitting social media isn’t necessarily possible in all career paths, but learning to engage with it in moderation and within certain boundaries is crucial. Wood receives an invite to be on NBC’s Megyn Kelly Today because of his podcast. Wood also admits what turning to addictions was hiding, and that he needed help.

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Alex Wood

Alex Wood is a comedian, writer, and podcaster who has been featured on NBC's Today Show, Kevin Hart's LOL, Vice, and Sirius XM Radio. His podcast How Alex Wood Quit Everything takes listeners on a journey through his addiction and subsequent recovery. Float like a Butterfly, Drink Mint Tea is his first book. He lives in Toronto.