Health & Fitness

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Title & Subtitle Abstract Contributors Pages Year Purchase

Health and Wealth

How Social and Economic Factors Affect Our Well-Being

This book looks at the well-known link between social equality and the health and well-being of a country’s population, with a Canadian perspective and using Canadian data. As of 1999, when … 136 View

Secret Life of Your Microbiome

Why Nature and Biodiversity are Essential to Health and Happiness

The Secret Life of Your Microbiome presents a revolutionary new paradigm, backed by vast science; we’re deeply connected to the biodiversity of nature through our microbiomes — the … ; 387 View
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Health of the Population

From: Health and Wealth

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A discussion of Canadian policies and pracices around the promotion of a healthy population in Canada in the 1990s, with context on activities elsewhere in the developed world in the same time period. 22 $2.20 Add
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Introduction

A Meeting of Hearts, Minds and Microbiomes

From: Secret Life of Your Microbiome

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For centuries, humans have seen nature as something we must dominate, conquer, and tame, progressively eroding the natural resilience of ecosystems, with the loss of many species more vulnerable … ; 10 $1.00 Add
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Surviving the Dysbiosphere

From: Secret Life of Your Microbiome

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The international statistics on mental health in developed nations are troubling to say the least. In the United States 25 percent of the adult population reports having a mental illness in a … ; 35 $3.50 Add
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Traditional Nutrition

From: Secret Life of Your Microbiome

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We will explore the ways in which foundational nutrition — the solid nutritional framework upon which health sits — can support resilience, influence mental outlook and motivation, … ; 38 $3.80 Add
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Marlies’ Recipes for ‘The Secret Life’

From: Secret Life of Your Microbiome

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I focus on healing and balancing the microbiome, because the bacteria in your gut can affect the health of your digestive system, immune system, and mental wellbeing. Since making fermentation an … ; 36 $3.60 Add
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Appendix D

Bodywork and Movement and Using the Spiral in Writing Workshops

From: Coming Back to Life

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In facilitating the Work That Reconnects I have found bodywork and movement to be of immense benefit. To list these benefits I can say that embodiment of the work through motion and sensory awareness. 12 $1.20 Add